In Person Therapy Groups for Shared Support and Connection

Parenting a teen struggling with anxiety or depression can feel overwhelming, isolating, and uncertain. You don’t have to navigate this alone. This supportive, therapist-led group offers a space for parents to connect and learn alongside others who understand.

Pregnancy after loss can bring many emotions at once—hope, fear, grief, and uncertainty. You may find yourself holding your breath through milestones or feeling alone in an experience others may not fully understand. This group led by a clinician with advanced training in reproductive trauma and perinatal mental health, offers a compassionate space to be understood and supported through this tender time.

This group creates space to talk through real concerns around independence, school, daily life, and what comes next, while connecting with others who understand what this stage can feel like.